Average Joe PT and Somerset Applied Karate present FIGHT THERAPY; a 60 minute session dedicated to stress relief and improved mental health, or simply a way to forget about a bad day. Learn to hit focus mits, kick shields and punch bags to build inner strength and release built-up anger, then learn how to perform some basic self-defence techniques, throws and takedowns under the instruction of experienced martial artist Sensei Joe Andrews.
Safety is crucial, so all sessions take place at LJD Studio, a Glastonbury-based gym with a purpose built Dojo area with matted flooring. All sessions are customised to what the customer wants to learn and works around possible existing injuries. For just £35 a session you can have your own personally designed routine to learn self-defence or simply throw around a grown man!
Book as few or as many as you like, enquire for multi-buy discounts and group bookings.
No lengthy paperwork
No previous experience required